So this winter, whats really odd is I have been in love with certain BRIGHT pieces in my wardrobe. I just want to share it with anyone reading, because this is fun!

It’s one of the best hiking spots here in Southern California so you HAVE TO go whenever you have the chance to come to SoCal!

WOW!!! Cari and I just got honored as the Ambassadors of POP! It’s amazing how much I have connected with the POPster community. I think Cari and I both claim that we are total fitness freaks and addicts, so it’s a fit that we got so addicted to this community….

From all the updates on Facebook, you probably know I went to San Francisco for Cassey’s first ever POP Pilates Meetup.

The 3 winners will be featured in the Blogilates website, and featured on her Youtube! Cassey will be doing the workout of the top 3 winners.

Anyone find cheap deals for organs on Black Friday? These are the cheapest I found…

You have a FOOD BABY! You just ate 5000 calories and didn’t even know it. So how do you get rid of this bad boy?

I connected because the main female characters show independence, strong work ethic, and their love to be on the top of their game. Does anyone here like the sound of that? These ladies can definitely represent women of ALL color all over the world trying to become successful and be the best woman they can be. In a society where women are pressured to be stick thin, it astounds me the beauty of muscular curves representing strength as well as confidence in their attitudes and it reflects in their bodies.

When stressed out I Sometimes I wish I can take a 1 minute vacation, escape reality, and calm down. I hear and read things like, “quiet your mind” or “be mindful of your surroundings”. Whenever I hear those things I just nod and think to myself “what the heck does that mean!?” Enough Yoda speak, just get me stress free NOW.

On Thursday, November 10, our students of WEBE Bodymovin skyped with Cassey Ho of Blogilates. Did you know she has free sessions for student organizations and clubs? She can really help get your club totally sore in a fun awesome way. Here is some footage of the event! We were…